{"id":955,"date":"2023-08-02T10:03:54","date_gmt":"2023-08-02T02:03:54","guid":{"rendered":"http:\/\/longmed-medical.com\/?p=955"},"modified":"2023-12-21T14:09:50","modified_gmt":"2023-12-21T06:09:50","slug":"how-to-stitch-a-wound","status":"publish","type":"post","link":"https:\/\/longmed-medical.com\/is\/hvernig-a-ad-sauma-sar\/","title":{"rendered":"Hvernig \u00e1 a\u00f0 sauma s\u00e1r"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"955\" class=\"elementor elementor-955\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dcb626 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dcb626\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f56f15b\" data-id=\"f56f15b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b7ceab elementor-widget elementor-widget-heading\" data-id=\"5b7ceab\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvernig \u00e1 a\u00f0 sauma s\u00e1r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b97517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b97517\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ca786b\" data-id=\"5ca786b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e2ddf6 elementor-widget elementor-widget-text-editor\" data-id=\"5e2ddf6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div>Ef \u00fe\u00fa vilt <a href=\"https:\/\/en.wikipedia.org\/wiki\/Surgical_suture\" target=\"_blank\" rel=\"noopener nofollow\">sauma s\u00e1r<\/a> e\u00f0a lendir \u00ed s\u00e1r sem \u00fearf a\u00f0 sauma, fylgdu \u00feessum skrefum:<\/div><div>Undirb\u00faningur umhverfisins:<\/div><div>Gakktu \u00far skugga um a\u00f0 \u00fe\u00fa s\u00e9rt \u00e1 hreinu, vel uppl\u00fdstu sv\u00e6\u00f0i.<\/div><div>\u00devo\u00f0u hendurnar vandlega og settu \u00e1 \u00feig s\u00e6f\u00f0a hanska.<\/div><div>\u00a0<\/div><div>Undirb\u00faningur s\u00e1rsins:<\/div><div>Hreinsa\u00f0u s\u00e1ri\u00f0 vandlega me\u00f0 mildri saltvatnslausn til a\u00f0 fjarl\u00e6gja rusl e\u00f0a a\u00f0skotaefni.<\/div><div>\u00deurrka\u00f0u s\u00e1ri\u00f0 varlega me\u00f0 s\u00e6f\u00f0ri grisju.<\/div><div>\u00a0<\/div><div>Sv\u00e6fing (ef \u00fe\u00f6rf krefur):<\/div><div>\u00dea\u00f0 fer eftir sta\u00f0setningu og alvarleika s\u00e1rsins, sta\u00f0deyfing g\u00e6ti veri\u00f0 nau\u00f0synleg til a\u00f0 deyfa sv\u00e6\u00f0i\u00f0. \u00deetta mun hj\u00e1lpa til vi\u00f0 a\u00f0 draga \u00far s\u00e1rsauka vi\u00f0 sauma.<\/div><div>A\u00f0 velja vi\u00f0eigandi saumefni:<\/div><div>Saumar koma \u00ed \u00fdmsum efnum, svo sem nylon, silki e\u00f0a gleypnum efnum eins og Vicryl. Val \u00e1 saumefni fer eftir tegund s\u00e1rs og sta\u00f0setningu.<\/div><\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-273b740 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"273b740\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-26a5cd4\" data-id=\"26a5cd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-842087a elementor-widget elementor-widget-heading\" data-id=\"842087a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hef\u00f0bundin lei\u00f0 til a\u00f0 sauma s\u00e1r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f4f3bcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4f3bcf\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-90a465c\" data-id=\"90a465c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-851585b elementor-widget elementor-widget-image\" data-id=\"851585b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Stitch-A-Wound-300x300.jpg\" class=\"attachment-medium size-medium wp-image-962\" alt=\"Sauma s\u00e1r\" srcset=\"https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Stitch-A-Wound-300x300.jpg 300w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Stitch-A-Wound-150x150.jpg 150w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Stitch-A-Wound-768x768.jpg 768w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Stitch-A-Wound-12x12.jpg 12w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Stitch-A-Wound.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c21f10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c21f10\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-31f3fa1\" data-id=\"31f3fa1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad0e17a elementor-widget elementor-widget-text-editor\" data-id=\"ad0e17a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>A\u00f0 setja saumana:<\/div><div>Nota\u00f0u dau\u00f0hreinsu\u00f0 t\u00e6ki til a\u00f0 halda s\u00e1rsbr\u00fanunum saman.<\/div><div>Byrji\u00f0 \u00e1 \u00f6\u00f0rum enda s\u00e1rsins, stingi\u00f0 n\u00e1linni \u00ed gegnum a\u00f0ra hli\u00f0 s\u00e1rsins og passi\u00f0 a\u00f0 fara n\u00f3gu dj\u00fapt til a\u00f0 festa vefjal\u00f6gin.<\/div><div>Komdu me\u00f0 n\u00e1linni \u00ed gegnum hina hli\u00f0 s\u00e1rsins og passa\u00f0u a\u00f0 b\u00faa til jafnan sauma sem heldur s\u00e1rsbr\u00fanunum saman \u00e1n \u00feess a\u00f0 setja of mikla spennu.<\/div><div>Haltu \u00e1fram a\u00f0 setja sauma me\u00f0 vi\u00f0eigandi millibili me\u00f0fram s\u00e1rinu \u00fear til \u00fea\u00f0 er n\u00e6gilega loka\u00f0.<\/div><div>\u00a0<\/div><div>Festa saumana:<\/div><div>Bindi\u00f0 endana \u00e1 saumunum saman me\u00f0 \u00fev\u00ed a\u00f0 nota vi\u00f0eigandi hn\u00fata og tryggi\u00f0 a\u00f0 s\u00e1ri\u00f0 haldist vel loka\u00f0.<\/div><div>Klipptu af umfram saumaefni, skildu eftir n\u00e6gilega lengd til a\u00f0 au\u00f0velt s\u00e9 a\u00f0 fjarl\u00e6gja \u00fea\u00f0 s\u00ed\u00f0ar.<\/div><div>\u00a0<\/div><div>Kl\u00e6\u00f0abur\u00f0ur og umhir\u00f0a:<\/div><div>Beri\u00f0 s\u00fdklalyfjasmyrsl \u00e1 og hylji\u00f0 saumana me\u00f0 s\u00e6f\u00f0ri umb\u00fa\u00f0 til a\u00f0 vernda s\u00e1ri\u00f0.<\/div><div>Gef\u00f0u lei\u00f0beiningar um umhir\u00f0u s\u00e1ra og allar nau\u00f0synlegar eftirfylgnit\u00edmar til a\u00f0 fjarl\u00e6gja sauma.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-947a78a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"947a78a\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-039e193\" data-id=\"039e193\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3103cf elementor-widget elementor-widget-heading\" data-id=\"e3103cf\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sauma s\u00e1r? L\u00f6ngum ZipStitch s\u00e1ralokab\u00fana\u00f0i gerir \u00fea\u00f0 au\u00f0veldara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b5bb7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b5bb7b\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0a0774\" data-id=\"c0a0774\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f4b00f elementor-widget elementor-widget-image\" data-id=\"6f4b00f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-Wound-Stitch-Device-Wound-Closure-Strip-1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-970\" alt=\"Longmed Wound Stitch T\u00e6ki S\u00e1rlokunarr\u00e6ma\" srcset=\"https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-Wound-Stitch-Device-Wound-Closure-Strip-1-300x300.jpg 300w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-Wound-Stitch-Device-Wound-Closure-Strip-1-150x150.jpg 150w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-Wound-Stitch-Device-Wound-Closure-Strip-1-12x12.jpg 12w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-Wound-Stitch-Device-Wound-Closure-Strip-1.jpg 674w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1ea6fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1ea6fd\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94a5ffe\" data-id=\"94a5ffe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68a99db elementor-widget elementor-widget-text-editor\" data-id=\"68a99db\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Longmed <a href=\"http:\/\/longmed-medical.com\/is\/\" target=\"_blank\" rel=\"noopener\">ZipStitch<\/a> S\u00e1rlokunarb\u00fana\u00f0ur samanstendur af l\u00e6knisfr\u00e6\u00f0ilegu l\u00edmbandi, einu og tveimur p\u00f6rum af p\u00f3l\u00fdpr\u00f3p\u00fdleni og f\u00f3\u00f0ri. L\u00edmbandi\u00f0 er glj\u00fapt \u00f3ofi\u00f0 bakstykki h\u00fa\u00f0a\u00f0 me\u00f0 \u00fer\u00fdstingsn\u00e6mu ofn\u00e6misl\u00edmi. Meginhluti t\u00e6kisins eru p\u00f3l\u00fdpr\u00f3p\u00fdlen-heslur sem eru hanna\u00f0ar til a\u00f0 gera kleift a\u00f0 loka s\u00e1r \u00e1n \u00edfara \u00e1n sauma og hvetja til \u00fe\u00e9ttrar lokunar \u00e1 s\u00e1rinu til a\u00f0 gr\u00f3a snemma. T\u00e6knin sem ekki er \u00edfarandi dregur \u00far vefja\u00e1verkum og b\u00e6tir sj\u00faklinginn. \u00fe\u00e6gindi og hugsanlega valda minni \u00f6r eftir l\u00e6kningu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2369eed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2369eed\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b017070\" data-id=\"b017070\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8a5df7 elementor-widget elementor-widget-heading\" data-id=\"a8a5df7\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dea\u00f0 er au\u00f0veldara a\u00f0 sauma s\u00e1r me\u00f0 Longmed Wound Closure Device og \u00fea\u00f0 tekur a\u00f0eins 8 skref a\u00f0 setja \u00e1 eins og h\u00e9r a\u00f0 ne\u00f0an.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e57fe6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e57fe6\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0edf1d\" data-id=\"e0edf1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9228275 elementor-widget elementor-widget-image\" data-id=\"9228275\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"336\" src=\"https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-ZipStitch-Wound-Suture-Wound-Closure-1024x336.jpg\" class=\"attachment-large size-large wp-image-979\" alt=\"Longmed ZipStitch s\u00e1rsaumss\u00e1rslokun\" srcset=\"https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-ZipStitch-Wound-Suture-Wound-Closure-1024x336.jpg 1024w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-ZipStitch-Wound-Suture-Wound-Closure-300x98.jpg 300w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-ZipStitch-Wound-Suture-Wound-Closure-768x252.jpg 768w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-ZipStitch-Wound-Suture-Wound-Closure-18x6.jpg 18w, https:\/\/longmed-medical.com\/wp-content\/uploads\/2023\/08\/Longmed-ZipStitch-Wound-Suture-Wound-Closure.jpg 1418w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hvernig \u00e1 a\u00f0 sauma s\u00e1r Ef \u00fe\u00fa vilt sauma s\u00e1r e\u00f0a lenda \u00ed s\u00e1r sem \u00fearf a\u00f0 sauma skaltu fylgja \u00feessum skrefum: Undirb\u00faa umhverfi\u00f0: Gakktu \u00far skugga um a\u00f0 \u00fe\u00fa s\u00e9rt \u00e1 hreinu, vel uppl\u00fdstu sv\u00e6\u00f0i. \u00devo\u00f0u hendurnar vandlega og settu \u00e1 \u00feig s\u00e6f\u00f0a hanska. Undirb\u00faningur s\u00e1rsins: Hreinsa\u00f0u s\u00e1ri\u00f0 vandlega me\u00f0 mildri saltlausn til a\u00f0 fjarl\u00e6gja rusl e\u00f0a a\u00f0skotaefni.<\/p>","protected":false},"author":1,"featured_media":956,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[49,35,30],"class_list":["post-955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-stitch-wound","tag-wound-closure","tag-wound-healing"],"_links":{"self":[{"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/posts\/955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/comments?post=955"}],"version-history":[{"count":0,"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/posts\/955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/media\/956"}],"wp:attachment":[{"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/media?parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/categories?post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/longmed-medical.com\/is\/wp-json\/wp\/v2\/tags?post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}